Today on Feature My Food Fridays, let me introduce Amina Elshafei, who was a contestant in Masterchef Australia 2012. Amina has a Korean mother and an Egyptian father. With such a unique gastronomic heritage, Amina wrote a cookbook that combines these two varied cuisines. If you have not seen her cookbook, Amina’s Home Cooking yet, you should have a look. The recipes are mouth-watering, have an average of 4 to 6 steps (maximum 9) and the photography by Luisa Brimble is inspirational.
Over to you, Amina!
Tell us about you.
I’m the eldest daughter of two girls, brought up in a multicultural family of a South Korean mother and Egyptian father. Both my sister and I were born in Saudi Arabia and immigrated to Australia in the late 80s. I’ve been a paediatric nurse for the past 7 years in Sydney. Thanks to a lot of encouragement from my sister Eman, I took the step to apply for Masterchef Australia 2012 and it certainly has opened a lot of doors for me in the food world!
Photo credit: Luisa Brimble
Where do you find inspiration for your recipes?
The cultural foods of both of my parents have given me a wide spectrum of understanding, learning and cooking both Egyptian/Middle Eastern and Korean cuisines. Watching my parents cook over the years has provided not only inspiration but a lot of sentiment in the food that I grew up with. Living in Australia, the exposure to multicultural food is amazing and inspirational to try new flavours and cuisines.
Is there anything you would not touch even if you were given £1,000 to eat it?
Oh dear… where to start… Definitely wouldn’t touch any type of spiders even for more money, ha ha!
Can you give us an anecdote about food?
When I was younger (around 13) I wanted to try a ‘microwave’ cake recipe since I was banned from using the oven or stove unsupervised. Made the batter and popped the cake mixture in the microwave, five minutes later I hear a loud bang and the microwave was on fire! Never making microwave cake ever again… actually any microwave recipes!
What is your favourite way to share your recipes?
I especially love get-togethers with friends and family and eating home cooked meals. Whilst eating, I love moments when we all share our recipes, tricks and secrets and enjoying the company. Since being on Masterchef Australia, I also have loved doing food demonstrations in particular cooking classes showing and teaching people my recipes.
Could you share a couple of tips that make your life easier in the kitchen?
- Pop on some funky tunes whilst in the kitchen and make it fun!
- When making salads, try and use fresher ingredients as well as optimising seasonal ingredients
- Good quality pans and pots can make a difference in your cooking, both quality and time
- If you have a busy schedule, try and make a little more and store the meal in the fridge or freezer for another time
1 thing no one should ever do in the kitchen:
- Always have sharp knives in the kitchen. If your knives are blunt, buy a suitable knife sharpener, or if you’re good mates with a butcher, let them teach you or even sharpen them for you! Knife accidents can be pretty horrible!
Which recipe did you choose to share and why?
Baba Ghanoush is my family’s favourite dip.
Photo credit: Luisa Brimble
It is important to cook the eggplant / aubergine over an open flame to ensure you get the smoky flavour achieved by charring the skin – otherwise the eggplant flesh will be flavourless. This dip is especially delicious with roast or barbecued lamb. If you are having a barbecue, cook the eggplants / aubergines before the meat; that way, you can complete the dip by the time the meat is cooked. Always use large eggplants / aubergines; they have a lot more flesh and are much easier to skin than small ones.

Baba Ghanoush
Ingredients
- 3 large eggplants / aubergines
- ¼ cup olive oil 60 ml
- ½ cup tahini 140 g
- ½ cup lemon juice 125 ml
- 2 tablespoons finely chopped flat-leaf parsley
- Salt and freshly ground black pepper
- Virgin olive oil to drizzle
- Flatbread to serve
Instructions
- Preheat the oven to 180°C.
- Use a sharp knife to cut deep slits into the eggplants / aubergines. Using tongs, place the eggplants / aubergines over an open flame, turning every few minutes until the skin blackens and blisters (about 6 to 8 minutes).
- Place the charred eggplants / aubergines on a baking tray. Cook in the oven for 20 minutes or until the flesh is soft. If you are using a barbecue, place the eggplants / aubergines over medium heat, turning every few minutes until they are cooked through and soft.
- Cover the eggplants / aubergines tightly with plastic film and leave to cool to room temperature. As soon as the eggplants / aubergines are cool, carefully peel away the skins.
- Place the peeled eggplants / aubergines, olive oil, tahini and lemon juice in a food processor and blend until smooth. Mix in the parsley and season with salt and pepper to taste. Spoon into a bowl and drizzle with a little extra virgin olive oil. Serve with flatbread.
- This dip can be kept in an airtight container in the fridge for up to 3 days.
Thanks for sharing, Amina! I love your style, your passion for sharing good food and your tips. I also try to batch-cook as much as possible to save food for busy days. I would not touch spiders either, especially the big ones you have in Australia!
Fancy seeing your recipe on Feature my Food Fridays? Whether you are a keen baker, a blogger or a reader who would like to see their creation online, I would love to feature you! Just email me and I will send you more details.
I love houmous as a dip!
Me too!
I don’t have a favourite dip it’s not something I eat often
Sour cream and chive
Nice one!
beetroot hummus
sour cream and chives
Chilli humours
I adore houmous and have loved tahini since an extended holiday period in Egypt some years ago
A garlic cheesie dip
I love salsa!
Houmous is my favourite, next to Camembert 😉
humous
I love tzatziki and remember first having it on a wonderful Greek holiday.
My favourite dip has to be garlic and mint-love it on its own even xx
Houmous is my favourite!
Guacamole – I love the colour and taste.
Barbeque sauce.
My favourite is guacamole
Kashke Bademjan is a Persian dip quite similar to the Baba Ghanoush here and absolutely delicious.
My boyfriend is originally from Iran so we love experimenting with Persian and middle eastern food. My favourite dip is a smokey aubergine & garlic dip called Mirza Ghasemi – its delicious with warm flat bread. Nom x
Oh that sounds like my kind of dip! Do you have a recipe for that?
Hi Mel, just realised I did’t mention the eggs! There’s a Sabrina Ghayour version on the BBC website here: http://www.bbc.co.uk/food/recipes/smoked_aubergines_with_49362 but I normally do one from a book called ‘The Legendary cuisine of Persia’ which (if you haven’t come across it) is a bit of a classic. Worth looking out x
I’ve never had anything like it but it really sounds right up my street! Thanks for sharing lovely!
I’m a sucker for Houmous, but I love baba ghanoush!
houmous!
I eat humous every day
I’ve never tried baba ganoush but I think I would love it! My favourite at the moment is tzatziki 🙂
Houmous – but having read that recipe Baba Ghanoush looks delicious, love the tip about charring the aubergines too
sour cream and chives
I like Houmous with a bit of fire, so added finely sliced hot peppers or chillis
I love salsa! ?
garlic and herb
chunky humous
Humous 🙂 xx
garlic mayo xx
Houmous
Salsa
Houmous is my favourite dip!!
Houmous.x
I love salsa
i love garlic mayo
It has to be hummus – part of my family is Turkish Cypriot, so that would explain why! 🙂
Fat Red Pepper Houmous
red pepper houmous
A butternut and harissa houmous.
Garlic Mayo
Sour cream and chive
Oh, houmous is probably my favourite dip. Or….Nutella haha. Lovely giveaway, I love new cookbooks.
a creamy garlic dip nom!!
Sour Cream and Chives
Anything garlic
Hot Chili Salsa
Such a tough question! It’s a toss up between guacamole, baba ghanoush and houmous. Please never ask me to decide!!
My favourite dip is tsatsiki, with cucumber and carrot sticks and pitta fingers to go with it.
Definitely houmus! I love toasting a pitta bread and dipping bits of that in it, yum
sour cream and chive
Red Pepper Humus is my favourite
Garlic dip is my fav
Whipped goat cheese and chive is a lovely dip
Love roast pepper and garlic hummus
Yoghurt and garlic with lots fresh herbs
Blue cheese dip
I like dips generally including aubergine. I love hummus and tzatziki too
Cheese and chive dip
Sour cream and chives
Garlic and Cheese always wins with me xx
Sour Cream and Chive.
Salsa
i love salsa x
CHILLI JAM
Mint Raita
It’s mayonnaise for me.
Either hummus or balsamic vinegar with olive oil!
sour cream and chive
I love garlic sauce/butter
salsa for me
Anything spicy
I love a creamy garlic and onion dip.
anything creamy
chilli hummus
Red pepper hummous
Raita 🙂
Sour Cream and Chives <3
Baba Ganoush funnily enough!
Hummous
Garlic dip
I love hummus.
Salsa
Red pepper hummus
Spicy Hummus
Salsa is my favourite.
Sour cream and chives
sour cream and chive
Sour cream and chive.
Anything with garlic
dips yummy
I like Salsa
Lovely
This looks like a lovely book and I would like to be more adventurous.
Sour cream and chive
Mango chutney
I love hot salsa dips x
Mine is aioli
I love a guacamole dip !
Barbecue Sauce
My favourite dip is salsa 🙂
Yogurt Mint dip
I love humus and garlic & onion dip. Could eat the stuff all day!
Hummus
Taramasalata
Taramasalata 🙂
Sour cream and chive
Recently tried red Mojo sauce in the Canary Islands and got a recipe from one of the restaurants and I have it all the time!
I love hummus as a dup – but also garlic philly
Beetroot Hummous
garlic and herb
garlic for me 😀
Tzatziki for me.. yum
I’m a bit of a salsa girl myself. Maybe a bit boring, but I love tomatoes.
I’m a sucker for anything salsa….x
I love them all! Humous and salsa are my fav! (@PeanutHog)
Red pepper humous 🙂
Garlic and herb
baba ganoush is awesome! I will definitely be trying out this recipe!
guacamole
sour cream and chives
mango chutney
I love any kind of houmous
Skinny Dip! *giggles*
or if that doesn’t count, chive and onion!
Salsa
My favourite dip is homemade Hummous
Sour cream and chive
Cream cheese and herb dip
Does Mayonnaise count? 😉
Of course!
Cheese and Chive
Guacamole
salsa dip
I love mango chunt!