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Start by preheating your oven on very low (gas mark ¼ / 100°C / 210°F).
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Place the aquafaba in a large bowl. Using a handheld electric whisk, beat on the lowest speed until it gets foamy (2 minutes), then increase the speed to medium/high.
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About 2 minutes later, the foamy mixture should be getting thicker. As you are still whisking, add the cream of tartar (& vanilla extract if using it).
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Soft peaks should be starting to form. Add the sugar, 2 tablespoons at a time. Once all the sugar has been added, the silky meringue should form stiff peaks.
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Place your piping bag inside a pint glass for easy filling and then line 2 baking trays with baking paper. Pipe 6 individual meringue nests on each tray and a few mini meringues and place in the oven.
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Bake for 90 minutes without opening the oven door. Turn off the oven and leave the meringues to cool in there (door still shut).
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Enjoy!